Eat Right and Enjoy it

Before becoming a personal trainer I worked as a professional chef for many years. As part of your programme I can provide nutritional advice to assist you in achieving a well balanced and healthy lifestyle.

Where necessary, I can also teach you how to prepare healthy meals that will assist you in changing your eating habits not just for tomorrow but for life.

For potential clients I have included some meals below which form part of my eating plan on a day to day basis.